Nurse to Nurse: 7 Activities for a Self Care Routine

LiquidCompass.com

Written by Brandi Jones MSN-Ed, RN-BC

“Think of yourself as a bank account, you can keep spending, but if you don't put something back in, you're going to end up in a serious deficit." - Wendy Mason PhD, Purdue University 

Why is self-care important for nurses?

We spend our career providing complex care, being exposed to trauma, and facing frequent ethical dilemmas. Self-care allows us to maintain